I wanted to update yall and let you know I am still alive and kicking. I have my typical post travel sickness. A sinus infection and chest cold have knocked me mostly on my ass.
I spent all day Sunday in bed off and on sleeping and watching movies. My working out has been out on the back burner until my body is on the stronger road to recovery. I am also trying to get back on “my” schedule, which means sleeping on the schedule that I need for work etc.
I think I am starting to get better, my energy level is starting to come back, but I am not under any delusions that I can return to crazy working out, or running around like crazy. So until then… babysteps.