Off to the First Fair of the Year

So Friday night I went to the Washington County Fair…
Kris at Washington County Fair
Whether it is a local carnival, a county fair, or the big state fair these situations tend to be very tricky for people to navigate when trying to eat healthy. As you can clearly see in the background of this photo of myself just outside the midway of the Washington County Fair, things like corndogs, ice cream, cotton candy, funnel cake, deep fried cheese curds and mini doughnuts are scattered like landmines throughout the entire event. Navigating to the healthy choices can prove to be difficult, but it is doable… but let’s be honest… it is an event. However when going to the fair… for me at least food is not the event. I love taking the camera and shooting photos of anything and everything. I take photos of animals, people, rides, abstract colors, anything that catches my eye. I also get a workout in while I am at the fair. By the time I left the fair yesterday I had over 13,000 steps logged. (I aim for 8000-10,000/day.)

So what is a person to do? Go all out balls to the wall and indulge in EVERYTHING? That will surely lead to disaster… that choice leads down a road of destruction that just derails progress. I like to head into these situations with a plan in mind. It is okay to deviate from the plan, but if you go in with a plan in place it is okay. I planned on having a funnel cake for dinner. It has been YEARS since I have had funnel cake, I am a bit fussy about it to be honest. It needs to be big fat tubes, only have powdered sugar on it. It needs to be fresh… yeah… otherwise it’s not worth it.

I planned for funnel cake… I didn’t have it. I DID have… gluten free cheese curds from one of my favorite food trucks. Sadly the truck is up for sale… I felt like it was a sign from the universe… one to have them before I can’t anymore, and two… I need to buy the truck. (Kickstarter anyone?) I split my spicy cheese curds with my friend Jennifer who I was attending the fair with. I ate a good 1/4 to 1/3 of the order, and once I felt that my craving had been satisfied… I stopped. The cheese curds tasted amazing, I wanted to continue eating them… but I know what they do to my body.
Crazy Puppy Gourmet Workshop Spicy Cheese Curds

I knew as soon as I decided to have the curds that the funnel cake was not a priority for me any longer… In fact it is entirely possible walking into the fair that it was off the proverbial menu. I practice this strategy, and it works pretty well for me, so I figured I will share it with you. If I really want something, like I can’t leave it behind or I will feel regret about not having it, I will get it and enjoy it. No biggie right? If I am only feeling so-so about something I tell myself I will just get it next time. I know I will be going to the Great Minnesota get together in a few weeks (the State Fair) and that there will be funnel cake there… but there will also be OTHER things there that I might want to try. So if I simply defer my desire for this food until it is more intense by telling myself next time, and then forgetting about it until the event approaches again I have navigated around the landmine.

I am all about doing what works for you, for some people sharing these high calorie foods is a great option at the fair… some people can eat two or three bites and throw them away (I was prepared to throw away cheese curds). For others avoidance is the only thing that works… if that means not eating at all during the fair, that is acceptable. If that means not putting yourself into a position to be tempted by the foods at the fair or carnival that is okay too. I think it is perfectly okay to make the decision that is right for you.

Cotton Candy

A Walk in the Park…

Or the zoo as it were.  I was blessed today to be able to sneak out of work just a tiny bit early and head off for a much-needed walk.  I am still making a recovery from my Fitbloggin cold, but I am getting some activity in.  I went swimming at a new outdoor pool this week.  That was super fun! My eating has been on par, I am tracking and making good choices for REAL food.

So what did I see on my walk? Well, since I had a camera with you I’d love to show you!

There were beautiful flowers outside the Zoo (I didn’t make it to the conservancy portion of Como this time… there is never enough time at these places! I will have to go back!)
magentaflower purpleflower purplelotus





I wandered around all of the animal enclosures. Yes I feel bad that the animals are there… but you know what this is quite possibly the only way I am ever going to see things like a tiger, and a lion so I will take advantage of it.

There are a TON more photos from my adventure, but you get the idea. I had a great time wandering around the Como Zoo alone this afternoon seeing the animals, smelling the popcorn enjoying the sights. I hadn’t been there in a while. I even had a chance to speak with the zoo keepers about yesterdays “gorilla escape”. It was a pretty awesome way to spend the afternoon.

Did you do anything fun? Do you have big weekend plans? I’d love to hear about them!

Big Dreams for 33, and Food For Thought.

33… Yep, a double digit birthday. I am choosing to look at this birthday that has just come to pass as the birth of a positive year.  There are a lot of traditions and stigma about the number 33.  I believe (but am not sure so don’t quote me on it) that it is the Chinese that believe the number 33 and women are a bad mix.  There is some superstition about buying meat and chopping it?  What a waste if you aren’t going to eat it in my mind.

I am looking at 33 as holding extra possibilities for positive things to come my way this year.  33 when separated forms two prime numbers.  Two positive prime numbers.  I am welcoming the positive things into my life.  I spent my birthday setting a positive intention for myself, and for the future of others.  It can’t hurt right?

Thank you so much to everyone that wished me well for my birthday! It meant a lot to me that so many people from all over the world took a moment from their day to think of me and wish me well.  It lifted my spirits so high.  Thank you.

So I had planned on no cake for my birthday this year… and I mostly made it… mostly.  But the #JustTrollin side of me says it is time to fess up.  There was lots of cake… Sunday I made cake balls… actually Saturday and Sunday I made cake balls, but not for myself.  I made cake balls for a baby shower, and it was so much fun.  I sampled a bite of one.  That was enough.  There was also a very small Carvel ice cream cake that made its way into my house on Sunday night.  It was the smallest ice cream cake I have ever seen.  I only ever eat the vanilla ice cream off of those cakes so it was in the end a very successful birthday when it comes to food consumption.

I am working on putting together a training plan for myself this week.  With my epic sunburn still healing and my cold still in partial swing I have been a slacker at the gym.  I have been yelling at myself for not going already this week. Tonight I went to a new pool! Not a new gym… a new pool!

Bloomington PoolI confess… I love to swim… however I do not think that I have been swimming outside, since I was probably 16 or 17 years old.  Yep, I’ll wait while you do the math… yes, that would be somewhere in the neighborhood of 16 years of indoor only swimming.

Today I was brave.  I joined my friends Maria and Jean (and Jean’s son, my favorite little boy in the whole wide world Dexter) and went swimming after work!

imageI couldn’t get over how different it felt to be in the water outside in the sunshine.  Obviously I am a summer baby.  Mom tells me stories of how I could swim before I could walk… and how she spent the Fourth of July on a boat on the lake in a bikini because it was too hot for anything else and she just didn’t care what it looked like she was pregnant and uncomfortable.

I felt comfortable at the pool in my suit with my friends.  I jogged and bounced around in the water.  I swam around.  I soaked up some rays, carefully sunscreened 30 mins prior to going out in the sun this time.  I don’t need anymore nasty burns like the one I am still dealing with.

I can’t honestly wait to go back to the pool again.  I think this may have to become a supplement to my summer activity, and it might just be what I have been looking for to change up my summer routine.

Do you have a favorite activity that is different indoors than outdoors?  I know running has to be very different inside than outside, but I never thought swimming was all that different depending on the pools location.  This has been some great food for thought for me.

FitBloggin14… The Short Short Version.

Sunrise in Savannah

“Minimize the regrets in your own life by doing everything with intention.”

Those words were the first of many pebbles of wisdom that rained down on me during Fitbloggin14.  They did not come from a fellow blogger, or sponsor.  They did not find their way into my mind from a yoda meditation or a workout… they came from my cab driver “Bunny Man” on my way to the hotel on Thursday shortly after landing in Savannah.

I wanted to recap my Fitbloggin post with #ALLTHEPHOTOS since last year I took a grand total of three photos… Sad right?  This year I took 400+ photos on Saturday with an SLR that are over on Flickr.  I like to think of these as my gift back to my Fitbloggin family.  So many people leave having not taken photos other than selfies.  I never got to complete the walk I started on Thursday (the beginning of that album) on Sunday due to just being drained of all my energy from lack of sleep.

I did however manage to be part of TONS of selfies!!! the proof is in the pudding….

FitBloggin Selfies Fitbloggin14 Selfies Fit Bloggin 2014 Selfies

Those photos are in no particular order… and I am sure I am missing a few photos there… it is so hard to wrap up so much amazingness with a nice neat little bow.  It just doesn’t happen.

Perhaps a highlight reel?

  • Nearly putting Alan through the glass doors in the lobby for a hug
  • Conga Line during ice breakers the first night
  • French Macaroons & Starbucks with Kenlie
  • MICKEY MOUSE in the HOUSE!!!
  • Yoga where I cried
  • Zumba where I cried
  • Tough Love where we established #JustTrollin and #TribeLove
  • Ignite- All of it, from Dre’s rap to Gerri sharing so much with us about Roni
  • Finding my Celery Stalker had been in my bed while I was out of the room!! #CrisperDrawerLove
  • JeffGalloway when I cried telling him about Margaret, and he just let me ramble on.
  • Discovering I don’t like pralines, but I do still love popcorn!

I miss everyone… It was a rough journey getting back home from Savannah. Many tears were shed leaving the hotel. I am thankful Erin was willing to chat with the chatty cab driver because I wasn’t up for anything except holding everything inside.  DubyaWife, Erin and I encountered some plane trouble.  It made me miss my connection… I got the last open seat on the red eye back to Minneapolis… and barely made it onto that flight.  Erin ended up having to stay another night… but that is her story to tell.

I am already looking forward to Fitbloggin15, my eyes are on Denver. My goals are to me SMALLER, STRONGER, FITTER, and just as Fabulous by the time I see many of the people I met. I have plans to hopefully reconnect with several of my friends before a year has passed, as we all focus on living with intention and being more authentic in our intentions.

Start saving your dollars now… you wont want to miss out on Denver, I don’t want to be sending you a “wish you were” here postcard or linger in the sunrise sipping coffee thinking of you.

FitBloggin Saturday Night At A Glance

Here is just a small sampling of what is to come when I recap my FitBloggin’ 14 experience.  I wanted everyone to see how amazing Saturday night was… I cannot say it enough… Start saving for Denver… it will IGNITE a change in your life!























There are another 400+ photos on Flickr…

Take a look around today.

Find one beautiful thing that you have overlooked because you have been so busy or focused on something else in your life.
Do it for yourself. Take the time. You’ll appreciate the gift you are giving yourself.


The evidence of the past lingers… Sometimes hidden, waiting to remind us… Of what I’m unsure. To be stronger, to remember where we came from, to keep dreaming of a brighter day? Whatever the reason, when you think it’s gone it shows back up. Just like these leaves that cling to the trees, that will soon (hopefully) burst with life again.

Nutrisystem huh… So what does the food look like?

So what’s the scoop? How is the food? Is it horrible? It can’t taste good right? Shelf stable… how is that working out for you… frozen dinners, why don’t you just buy lean cuisine? Well let me tell ya!

Overall, I have had only two misses as far as meals have gone for me, and one miss on the snack/dessert area. Not bad right? I mean, it happens when you cook too right? You cook something and it turns out bad… happens when you go out to eat, youorder something and it isn’t quite what you wanted.
I was excited at the prospect of Tilapia with Asparagus. As it cooked the smell went up my nose and just no. I tried a bite of the fish… YUCK, the spices were all wrong, I tried the asparagus, the rice.. this would not fly. Into the trash it went. The other miss was the Ready-To-Eat Hickory Smoke flavored beef patty. as I opened the package it reminded me of dogfood. I warmed it up, and yep, dogfood. Infact, I think I would not even feed this to a dog. Into the trash it went as well. The only other miss I’ve had was the Cheese puffs (a dessert/snack item) They are… just gross. I did remember to take a photo of them that I have attached below. I went into trying them with an open mind, however there are just some things that only the original will do.

I do have to say that one of the best parts about Nutrisystem is that it makes tracking, or getting back into the habit of tracking super easy. It’s very point and click. All the info is already there. You add preset amounts of PowerFuels and SmartCarbs then anything else you add you have to enter. So it really helps get back to remembering to track, and I feel like it’s kinda dummy proof.

Below you will find some photos of the foods I have eaten since I started. My friend Jean has been asking to see what the food looks like and suggested I share it with all of you so here ya go!

Turkey Sausage and Egg Roll

Turkey Sausage and Egg Roll

Ham & Cheese Omelette

Ham & Cheese Omelette

Turkey Sausage Egg Muffin

Turkey Sausage Egg Muffin



Southwest Fiesta Melt

Southwest Fiesta Melt

Spicy Kung Pao Noodles

Spicy Kung Pao Noodles

Arozzo Con Pollo

Arozzo Con Pollo

Mushroom Stuffed Chicken Breast

Mushroom Stuffed Chicken Breast

Mushroom Rissoto

Mushroom Rissoto

Chicken Alfredo

Chicken Alfredo

PB Cookie

PB Cookie

CheesePuffs (YUCK!!! AWFUL!!!)

CheesePuffs (YUCK!!! AWFUL!!!)

Oatmeal Chocolate Chunk Cookie

Oatmeal Chocolate Chunk Cookie

Ice Cream Sandwich

Ice Cream Sandwich